Hertz Grappling 
6-Week BJJ Beginner Program
A complete introduction to Brazilian Jiu-Jitsu. Three classes a week, a private coaching session, a free No-Gi kit, and a clear path to joining the main timetable — all for £120.
No experience needed. Start any week.
Starting BJJ is harder than it needs to be.
Walking into a martial arts gym as a complete beginner — not knowing what to wear, what to do, or whether you'll keep up — is genuinely intimidating. Most people who want to try BJJ put it off for months because of this feeling.
The Beginner Program removes all of that.
You start with a small group of people who are all at the same stage. Coaches guide every session. You progress at a structured pace, and after six weeks you'll have the foundation and the confidence to walk into any class on the timetable.
No experience. No gear on day one. No being thrown in the deep end.
What you get
Everything included for £120
Free No-Gi Kit
Rashguard & shorts
3 Classes Per Week
For 6 weeks
1-on-1 Private Session
60 minutes with a coach
Beginner Curriculum
Your training roadmap
30% Off First Month
Gold or Silver membership
Program price
Total included value: over £250
- 6 weeks of structured beginner training
- 3 classes per week (Mon, Tue, Thu)
- Free No-Gi kit included
- 1-on-1 private session with a coach
- 30% off your first membership month
Spaces are limited. Enrolment is rolling.
Your weekly schedule
Three classes a week, every week
These are the three sessions included in the program. Same days, same times, for six weeks.
Monday
Beginners Class
18:45
Beginner-exclusiveTuesday
Gi Foundations
18:30
FoundationsThursday
No-Gi Foundations
18:30
FoundationsAll classes are at Arch 3, Theobalds Grove Station, Waltham Cross, EN8 7BG.
The process
From day one to graduation
Enrol online
Sign up through the link below. You'll get a confirmation and a welcome email with everything you need to know before your first class.
Train three times a week for six weeks
Monday, Tuesday, and Thursday. A coach-led beginner session plus two foundations classes. Small group. Structured progression. No experience assumed.
Graduate — and keep going
After six weeks you'll have real skills, real confidence, and a community around you. Your 30% graduation discount makes the first membership month an easy next step.
Common questions
Do I need any experience or equipment?
None at all. The program is built for complete beginners. Your No-Gi kit is included so you don't need to buy anything before you start.
What if I miss a class?
Life happens. Missing a session or two won't set you back. The curriculum is designed so each class builds on core movements — you can catch up.
Can I start any week?
Yes. Enrolment is rolling. Sign up and you can begin in the next available Monday session. Get in touch if you have questions about timing.
What happens after the 6 weeks?
You graduate and move onto the main timetable with 30% off your first month on a Gold or Silver membership. Most graduates choose the Gold plan for unlimited access.
Is this suitable for women?
Absolutely. We also run a dedicated Women's Class on Sundays for anyone who wants a women-only environment alongside or instead of the beginner program.
Ready to start your first six weeks?
Spaces are limited. Enrol now and begin as early as next Monday.
Or call +447490881444